• 17 Videos

  • 4 Quizzes

  • 0 Worksheets

  • 4 Files

  • Introduction - Start Here

  • Day 1 - Composure on Command - Intention Plan

  • Day 2 - Jocko "Good"

  • Day 3 - Charlie Rocket

  • Day 4 - Mookie Betts - Self Talk

  • Day 5 - What Mental Toughness REALLY Is (you'll be surprised)

  • Day 6 - Quick Way to Settle Down - Teammates

  • Day 7 - Hormozi -Secret of High Achievers

  • Day 8 - New Week, New Affirmation

  • Day 9 - Tyler Glasnow, Relaxing Makes You Play Better

  • Day 10 - You are NOT the emotion

  • Day 11 - Power of Words - Rice Experiment

  • Day 12 - Claim Composure - Examples of Affirmations

  • Day 13 - The Power of a Smile/Laugh

  • Day 14 - Conclusion %%%%%