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17 Videos
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4 Quizzes
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0 Worksheets
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4 Files
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Introduction - Start Here
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Day 1 - Composure on Command - Intention Plan
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Day 2 - Jocko "Good"
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Day 3 - Charlie Rocket
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Day 4 - Mookie Betts - Self Talk
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Day 5 - What Mental Toughness REALLY Is (you'll be surprised)
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Day 6 - Quick Way to Settle Down - Teammates
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Day 7 - Hormozi -Secret of High Achievers
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Day 8 - New Week, New Affirmation
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Day 9 - Tyler Glasnow, Relaxing Makes You Play Better
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Day 10 - You are NOT the emotion
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Day 11 - Power of Words - Rice Experiment
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Day 12 - Claim Composure - Examples of Affirmations
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Day 13 - The Power of a Smile/Laugh
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Day 14 - Conclusion %%%%%