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28 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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Introduction
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Intro to Stacking the Body
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Finding the Grip
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Body Band - Finding Posture
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Cuffs
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Intro: Moving It
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Flashlight - Hands Over Back Toe
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Step Over Drill
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Walk Walk Swing
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Cane Drill
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Intro: Shaping It
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Shaping Location
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Chest & Bat Angle Match
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Ball Props
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Split Grip - For 9 & Under
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Self Toss
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One Hand Short Bat
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Intro: Finish
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Contact Catch
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Hitting Disc/Frisbee Toss
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One O'clock Posture Finish
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One Hand vs Two Hand Finish
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Intro to Section
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Timing
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Leg Kick & Stride
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Hip Action - Smile Hips
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Speed Up Chest - Not Hands
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Launch Angle - Bowls of Soup